We have a podcast!
Being Human; Through Fitness and Nutrition.
Science backed, no-nonsense, whole-health, practical fitness and nutrition discussions to help listeners and clients feel great and empowered to live a healthful life on their own terms.
Follow us @beinghuman_fitnessandnutrition
A Crazy Cat Mom.
We adopted two sister fur-balls in February of 2021.
Mochi.
Carrots.